Aging Well Takes Work!

It is never too late to take control of your health. And if you're a senior citizen who is concerned about remaining healthy, now's the time to start doing something about it!

Bright Vital was created to help educate seniors about the health challenges of our later years, how to prevent them, and how to reduce your risks by staying healthy throughout your life. Take time to read through this information guide — and let Bright Vital be your first step toward a long, healthy retirement.

Keep Moving

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Exercise is as fundamental to healthy living as clean air, proper nutrition and pure water. More importantly, in a time when human lifespans are continually growing, exercise is fundamental to healthy aging as well. … Read More...

The Goods on Nutrition

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Proper nutrition in our senior years, like exercise, is an essential part of healthyaging. The same nutritional rules that guided us in our younger years still apply as we get older, but there are new things to pay attention to as well. … Read More...

Check It Out

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Too many people believe that visiting the doctor when you don’t have a specific complaint is a waste of both your time and the medical resources involved. But nothing could be further from the truth. A growing body of evidence has shown that … Read More...